Weight Loss Journal for Women: 12 Week Weight Loss Tracker Journal – Fun & Interactive Food and Fitness Journal Workout Log Book For Women and Motivational Diet and Exercise Planner

Weight Loss Journal for Women: 12 Week Weight Loss Tracker Journal - Fun & Interactive Food and Fitness Journal Workout Log Book For Women and Motivational Diet and Exercise Planner


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(as of Jun 20,2024 13:34:17 UTC – Details)


From the Publisher

Weight Loss Journal for WomenWeight Loss Journal for Women

12-WEEKS OF FOOD, FITNESS, AND WEIGHT LOSS TRACKER12-WEEKS OF FOOD, FITNESS, AND WEIGHT LOSS TRACKER

12 Week Weight Loss Tracker Journal - Fun & Interactive Food and Fitness Journal12 Week Weight Loss Tracker Journal - Fun & Interactive Food and Fitness Journal

What’s Inside:

Weekly Weight and Body Measurements tracker so you can check in on your progress more oftenWeight Timeline – Plot your weekly weight loss on a graphPounds Lost Jar – With hearts inside the jar to color in as you lose weightSet short and long-term goals

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Weight Loss Journal for Women - Record your food consumption: breakfast, lunch, dinner and snacksWeight Loss Journal for Women - Record your food consumption: breakfast, lunch, dinner and snacks

Plenty of space for Daily Affirmations & ReflectionNote your feelings about your progress and missteps to improve each and every dayNotes pages at the back of the book to put your thoughts on paper

ASIN ‏ : ‎ B0BGSNXPV1
Publisher ‏ : ‎ Independently published (September 26, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 10.7 ounces
Dimensions ‏ : ‎ 8 x 0.25 x 10 inches

 


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