Tag Archives: Struggles

Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Not Your Mother’s Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #MOMLife, and Finding Strength Amid the Chaos

Price: (as of – Details) From the Publisher Filled work exercises that’ll make a difference! Written by two therapists, this book includes therapeutic tips and exercises from the fields of mindfulness, CBT, somatic psychology, relational therapy and EMDR. THIS is the must-have book for modern moms! Normalizing everything you deal with as a mom– the…

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