Tag Archives: runners

A new study suggests that the brain function of ultra marathon runners give insights into human evolution

A new study suggests that the brain function of ultra marathon runners give insights into human evolution

[ad_1] Have you ever wondered what was going on in the brains of ultra marathon runners? Well, according to a new study published in the American Journal of Biological Anthropology, there could be clues in there towards our evolutionary past. Researchers from Loughborough University studied the brains of ultra endurance athletes competing in two five-day…

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Running with confidence: 7 pelvic floor trainers recommended for runners

Running with confidence: 7 pelvic floor trainers recommended for runners

[ad_1] Pelvic floor trainers for runners: The 7 best options for 2023 <h2 class=”body-h2″>Can running weaken the pelvic floor?</h2><p>According to Mulindwa, there are a few ways that running can potentially weaken the pelvic floor.</p><p><strong>High-impact exercise:</strong> Running involves repetitive impact on the pelvic floor, which can strain the muscles if they are not strong enough to…

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