HASfit Exercises for Seniors DVD – 4 Discs – 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly – 3 Programs
Price: (as of – Details) What’s included? The HASfit senior exercise DVD includes: – 16 follow-along workout routines – 3 complete 45-day workout programs To help you: – Burn calories to lose unwanted weight – Improve balance and heart health – Build strength and lean muscle – Reduce pain – Enhance flexibility 16 Workouts on…
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