[ad_1] Pelvic floor trainers for runners: The 7 best options for 2023 <h2 class=”body-h2″>Can running weaken the pelvic floor?</h2><p>According to Mulindwa, there are a few ways that running can potentially weaken the pelvic floor.</p><p><strong>High-impact exercise:</strong> Running involves repetitive impact on the pelvic floor, which can strain the muscles if they are not strong enough to…

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