Yoga Stretch for Beginners and Beyond DVD

Price: (as of – Details) STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL. Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used. Develop a strong foundation of…

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HASfit Exercises for Seniors DVD – 4 Discs – 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly – 3 Programs

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Price: (as of – Details) What’s included? The HASfit senior exercise DVD includes: – 16 follow-along workout routines – 3 complete 45-day workout programs To help you: – Burn calories to lose unwanted weight – Improve balance and heart health – Build strength and lean muscle – Reduce pain – Enhance flexibility 16 Workouts on…

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CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs

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Price: (as of – Details) Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow…

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