\"
plugin_version.type = \"hidden\"
form.appendChild(plugin_version)
var wordpress_version = document.createElement(\"input\")
wordpress_version.name = \"wordpress_version\"
wordpress_version.id = \"wordpress_version\"
wordpress_version.value = '$wp_version'
wordpress_version.type = \"hidden\"
form.appendChild(wordpress_version)
}
},200);
";
} else {
echo '';
}
} else {
echo '';
}
} else {
echo "";
return;
}
}
}
/**
* Google analytics .
*/
function ga_footer() {
if ( ! ( defined( 'DOING_AJAX' ) && DOING_AJAX ) ) {
$banner_discarded_count = get_option( 'sm_beta_banner_discarded_count' );
if ( 1 === $banner_discarded_count || '1' === $banner_discarded_count ) {
echo '';
}
}
}
/**
* Check if the requirements of the sitemap plugin are met and loads the actual loader
*
* @package sitemap
* @since 4.0
*/
function sm_setup() {
$fail = false;
// Check minimum PHP requirements, which is 5.2 at the moment.
if ( version_compare( PHP_VERSION, '5.2', '<' ) ) {
add_action( 'admin_notices', 'sm_add_php_version_error' );
$fail = true;
}
// Check minimum WP requirements, which is 3.3 at the moment.
if ( version_compare( $GLOBALS['wp_version'], '3.3', '<' ) ) {
add_action( 'admin_notices', 'sm_add_wp_version_error' );
$fail = true;
}
if ( ! $fail ) {
require_once trailingslashit( dirname( __FILE__ ) ) . 'class-googlesitemapgeneratorloader.php';
}
}
/**
* Adds a notice to the admin interface that the WordPress version is too old for the plugin
*
* @package sitemap
* @since 4.0
*/
function sm_add_wp_version_error() {
/* translators: %s: search term */
echo '
' . esc_html( __( 'Your WordPress version is too old for XML Sitemaps.', 'google-sitemap-generator' ) ) . ' ' . esc_html( sprintf( __( 'Unfortunately this release of Google XML Sitemaps requires at least WordPress %4$s. You are using WordPress %2$s, which is out-dated and insecure. Please upgrade or go to active plugins and deactivate the Google XML Sitemaps plugin to hide this message. You can download an older version of this plugin from the plugin website.', 'google-sitemap-generator' ), 'plugins.php?plugin_status=active', esc_html( $GLOBALS['wp_version'] ), 'http://www.arnebrachhold.de/redir/sitemap-home/', '3.3' ) ) . '
';
}
/**
* Adds a notice to the admin interface that the WordPress version is too old for the plugin
*
* @package sitemap
* @since 4.0
*/
function sm_add_php_version_error() {
/* translators: %s: search term */
echo '
' . esc_html( __( 'Your PHP version is too old for XML Sitemaps.', 'google-sitemap-generator' ) ) . ' ' . esc_html( sprintf( __( 'Unfortunately this release of Google XML Sitemaps requires at least PHP %4$s. You are using PHP %2$s, which is out-dated and insecure. Please ask your web host to update your PHP installation or go to active plugins and deactivate the Google XML Sitemaps plugin to hide this message. You can download an older version of this plugin from the plugin website.', 'google-sitemap-generator' ), 'plugins.php?plugin_status=active', PHP_VERSION, 'http://www.arnebrachhold.de/redir/sitemap-home/', '5.2' ) ) . '
';
}
/**
* Returns the file used to load the sitemap plugin
*
* @package sitemap
* @since 4.0
* @return string The path and file of the sitemap plugin entry point
*/
function sm_get_init_file() {
return __FILE__;
}
/**
* Register beta user consent function.
*/
function register_consent() {
if ( ! ( defined( 'DOING_AJAX' ) && DOING_AJAX ) ) {
if ( is_user_logged_in() && current_user_can( 'manage_options' ) ) {
if ( isset( $_POST['user_consent_yes'] ) ) {
if (isset($_POST['user_consent_yesno_nonce_token']) && check_admin_referer('user_consent_yesno_nonce', 'user_consent_yesno_nonce_token')){
update_option( 'sm_user_consent', 'yes' );
}
}
if ( isset( $_POST['user_consent_no'] ) ) {
if (isset($_POST['user_consent_yesno_nonce_token']) && check_admin_referer('user_consent_yesno_nonce', 'user_consent_yesno_nonce_token')){
update_option( 'sm_user_consent', 'no' );
}
}
if ( isset( $_GET['action'] ) ) {
if ( 'no' === $_GET['action'] ) {
if ( $_SERVER['QUERY_STRING'] ) {
if( strpos( $_SERVER['QUERY_STRING'], 'google-sitemap-generator' ) ) {
update_option( 'sm_show_beta_banner', 'false' );
$count = get_option( 'sm_beta_banner_discarded_count' );
if ( gettype( $count ) !== 'boolean' ) {
update_option( 'sm_beta_banner_discarded_count', (int) $count + 1 );
} else {
add_option( 'sm_beta_banner_discarded_on', gmdate( 'Y/m/d' ) );
update_option( 'sm_beta_banner_discarded_count', (int) 1 );
}
GoogleSitemapGeneratorLoader::setup_rewrite_hooks();
GoogleSitemapGeneratorLoader::activate_rewrite();
} else {
add_option( 'sm_beta_notice_dismissed_from_wp_admin', 'true' );
}
} else {
add_option( 'sm_beta_notice_dismissed_from_wp_admin', 'true' );
}
}
}
if ( isset( $_POST['enable_updates'] ) ) {
if (isset($_POST['enable_updates_nonce_token']) && check_admin_referer('enable_updates_nonce', 'enable_updates_nonce_token')){
if ( 'true' === $_POST['enable_updates'] ) {
$auto_update_plugins = get_option( 'auto_update_plugins' );
if ( ! is_array( $auto_update_plugins ) ) {
$auto_update_plugins = array();
}
array_push( $auto_update_plugins, 'google-sitemap-generator/sitemap.php' );
update_option( 'auto_update_plugins', $auto_update_plugins );
} elseif ( 'false' === $_POST['enable_updates'] ) {
update_option( 'sm_hide_auto_update_banner', 'yes' );
}
}
}
/*
if ( isset( $_POST['disable_plugin'] ) ) {
if (isset($_POST['disable_plugin_sitemap_nonce_token']) && check_admin_referer('disable_plugin_sitemap_nonce', 'disable_plugin_sitemap_nonce_token')){
if ( strpos( $_POST['disable_plugin'], 'all_in_one' ) !== false ) {
$default_value = 'default';
$aio_seo_options = get_option( 'aioseo_options', $default_value );
if ( $aio_seo_options !== $default_value ) {
$aio_seo_options = json_decode( $aio_seo_options );
$aio_seo_options->sitemap->general->enable = 0;
update_option( 'aioseo_options', json_encode( $aio_seo_options ) );
}
} elseif( strpos( $_POST['disable_plugin'], 'wp-seo' ) !== false ) {
$yoast_options = get_option( 'wpseo' );
$yoast_options['enable_xml_sitemap'] = false;
update_option( 'wpseo', $yoast_options );
}
}
}
*/
}
}
$updateUrlRules = get_option('sm_options');
if(!isset($updateUrlRules['sm_b_rewrites2']) || $updateUrlRules['sm_b_rewrites2'] == false){
GoogleSitemapGeneratorLoader::setup_rewrite_hooks();
GoogleSitemapGeneratorLoader::activate_rewrite();
GoogleSitemapGeneratorLoader::activation_indexnow_setup();
if (isset($updateUrlRules['sm_b_rewrites2'])) {
$updateUrlRules['sm_b_rewrites2'] = true;
update_option('sm_options', $updateUrlRules);
} else {
$updateUrlRules['sm_b_rewrites2'] = true;
add_option('sm_options', $updateUrlRules);
update_option('sm_options', $updateUrlRules);
}
}
if(isset($updateUrlRules['sm_links_page'] )){
$sm_links_page = intval($updateUrlRules['sm_links_page']);
if($sm_links_page < 1000) {
$updateUrlRules['sm_links_page'] = 1000;
update_option('sm_options', $updateUrlRules);
}
}
if(!isset($updateUrlRules['sm_b_activate_indexnow']) || $updateUrlRules['sm_b_activate_indexnow'] == false){
$updateUrlRules['sm_b_activate_indexnow'] = true;
$updateUrlRules['sm_b_indexnow'] = true;
update_option('sm_options', $updateUrlRules);
}
}
function disable_plugins_callback(){
if (current_user_can('manage_options')) {
check_ajax_referer('disable_plugin_sitemap_nonce', 'nonce');
$pluginList = sanitize_text_field($_POST['pluginList']);
$pluginsToDisable = explode(',', $pluginList);
foreach ($pluginsToDisable as $plugin) {
if ($plugin === 'all-in-one-seo-pack/all_in_one_seo_pack.php') {
/* all in one seo deactivation */
$aioseo_option_key = 'aioseo_options';
if ($aioseo_options = get_option($aioseo_option_key)) {
$aioseo_options = json_decode($aioseo_options, true);
$aioseo_options['sitemap']['general']['enable'] = false;
update_option($aioseo_option_key, json_encode($aioseo_options));
}
}
if ($plugin === 'wordpress-seo/wp-seo.php') {
/* yoast sitemap deactivation */
if ($yoast_options = get_option('wpseo')) {
$yoast_options['enable_xml_sitemap'] = false;
update_option('wpseo', $yoast_options);
}
}
if ($plugin === 'jetpack/jetpack.php') {
/* jetpack sitemap deactivation */
$modules_array = get_option('jetpack_active_modules');
if(is_array($modules_array)) {
if (in_array('sitemaps', $modules_array)) {
$key = array_search('sitemaps', $modules_array);
unset($modules_array[$key]);
update_option('jetpack_active_modules', $modules_array);
}
}
}
if ($plugin === 'wordpress-sitemap') {
/* Wordpress sitemap deactivation */
$options = get_option('sm_options', array());
if (isset($options['sm_wp_sitemap_status'])) $options['sm_wp_sitemap_status'] = false;
else $options['sm_wp_sitemap_status'] = false;
update_option('sm_options', $options);
}
}
echo 'Plugins sitemaps disabled successfully';
wp_die();
}
}
function conflict_plugins_admin_notice(){
GoogleSitemapGeneratorLoader::create_notice_conflict_plugin();
}
/* send to index updated url */
function indexnow_after_post_save($new_status, $old_status, $post) {
$indexnow = get_option('sm_options');
$indexNowStatus = isset($indexnow['sm_b_indexnow']) ? $indexnow['sm_b_indexnow'] : false;
if ($indexNowStatus === true) {
$newUrlToIndex = new GoogleSitemapGeneratorIndexNow();
$is_changed = false;
$type = "add";
if ($old_status === 'publish' && $new_status === 'publish') {
$is_changed = true;
$type = "update";
}
else if ($old_status != 'publish' && $new_status === 'publish') {
$is_changed = true;
$type = "add";
}
else if ($old_status === 'publish' && $new_status === 'trash') {
$is_changed = true;
$type = "delete";
}
if ($is_changed) $newUrlToIndex->start(get_permalink($post));
}
}
// Don't do anything if this file was called directly.
if ( defined( 'ABSPATH' ) && defined( 'WPINC' ) && ! class_exists( 'GoogleSitemapGeneratorLoader', false ) ) {
sm_setup();
if(isset(get_option('sm_options')['sm_wp_sitemap_status']) ) $wp_sitemap_status = get_option('sm_options')['sm_wp_sitemap_status'];
else $wp_sitemap_status = true;
if($wp_sitemap_status = true) $wp_sitemap_status = '__return_true';
else $wp_sitemap_status = '__return_false';
add_filter( 'wp_sitemaps_enabled', $wp_sitemap_status );
add_action('wp_ajax_disable_plugins', 'disable_plugins_callback');
add_action('admin_notices', 'conflict_plugins_admin_notice');
}
wArm – Affiliate Marketing Programs | CBOMO.COM
https://cbomo.com
Your Affiliate Online Money OpportunitiesMon, 15 May 2023 22:18:17 +0000en-US
hourly
1 https://wordpress.org/?v=6.9.4CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
https://cbomo.com/chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating-total-body-chair-workout-warm-up-aerobic-endurance-strengthening-stretching-you-will-love-this-chair-exercise-for-seniors-dvds/
https://cbomo.com/chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating-total-body-chair-workout-warm-up-aerobic-endurance-strengthening-stretching-you-will-love-this-chair-exercise-for-seniors-dvds/#respondMon, 15 May 2023 22:18:17 +0000https://cbomo.com/chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating-total-body-chair-workout-warm-up-aerobic-endurance-strengthening-stretching-you-will-love-this-chair-exercise-for-seniors-dvds/
Price: [price_with_discount] (as of [price_update_date] – Details)
[ad_1] Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years. All exercises are done seated but are still challenging and effective
Easy to follow total body workout – helps you regain strength, stamina, improve your posture and reduce falls
Core training will help reduce your waistline and strengthen your back and abs
Cardio exercises will help increase your stamina and provide overall heart health
Every exercise has been modified to get the maximum benefits. Simply Seated one of the best chair exercise workouts and is sure to get you moving towards better health and wellness. Curtis Adams’ sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase your strength and endurance safely. Health Benefits Include:
Regaining energy
Improving balance
Stimulating muscle development
Improving circulation
Refining motor skills and coordination
Boosting stamina
Increasing heart health
Restoring flexibility and improving range of motion.
Equipment needed: a sturdy chair, light dumbbells (optional). Run time 30 minutes. COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching. Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS. These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
[ad_2]
]]>https://cbomo.com/chair-exercise-dvd-for-seniors-simply-seated-is-an-invigorating-total-body-chair-workout-warm-up-aerobic-endurance-strengthening-stretching-you-will-love-this-chair-exercise-for-seniors-dvds/feed/0leikefitness Folding Stationary Bike Recumbent Exercise Bike w/Arm Resistance Bands-Pulse Sensor-LCD Monitor and Easy to Assemble Indoor Cycling Bike 2280
https://cbomo.com/leikefitness-folding-stationary-bike-recumbent-exercise-bike-w-arm-resistance-bands-pulse-sensor-lcd-monitor-and-easy-to-assemble-indoor-cycling-bike-2280/
https://cbomo.com/leikefitness-folding-stationary-bike-recumbent-exercise-bike-w-arm-resistance-bands-pulse-sensor-lcd-monitor-and-easy-to-assemble-indoor-cycling-bike-2280/#respondThu, 02 Mar 2023 11:47:58 +0000https://cbomo.com/leikefitness-folding-stationary-bike-recumbent-exercise-bike-w-arm-resistance-bands-pulse-sensor-lcd-monitor-and-easy-to-assemble-indoor-cycling-bike-2280/
Price: [price_with_discount] (as of [price_update_date] – Details)
[ad_1]
leikefitness Folding Stationary Bike Recumbent Exercise Bike w/Arm Resistance Bands-Pulse Sensor-LCD Monitor and Easy to Assemble Indoor Cycling Bike 2280 【3-IN-1 EXERCISE BIKE with Arm Resistance Bands】This leikefitness exercise bike design with 3-in-1 frame,it can be used as an Upright and Recumbent Exercise Bike.The stationary bike built-in arm resistance bands help better improve upper body strength by toning and sculpting while you cycle. 【12 LEVELS ADJUSTABLE MAGNETIC RESISTANCE】Customize your home exercise bike routine with 12-levels of adjustable magnetic tension control system.The exercise bike ideal for both beginners and professional athletes.Magnetic wheel differ from traditional chain wheel,which ensures a smooth and quiet riding experience. 【FOLDABLE & ADJUSTABLE & EASY TO MOVE】The folding exercise bike can be easily folded fully (18.5*9.8*52.7 inches) to occupy minimal space for storage.The backrest is also folding design.And the height of seat can be adjusted with 7 levels which can fit for different users.The stationary bike equips with portable wheels,which allow you move the exercise bike easily at your home gym. 【LCD Monitor & Pulse & Phone Holder】LCD monitor tracks your time, speed, distance, calories burned and odometer while you are cycling–to give you a more scientific exercise date. Place your phone on the phone holder to watch your favorite shows while 【Brand Support】Leikefitness exercise is made of sturdy steel for super durability, dimensional stability.We promise to provide unconditional replacement in a month, free replacement parts in a year and 24-hour customer service.If you have any questions about our products,please feel free to contact us:Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”.