\" plugin_version.type = \"hidden\" form.appendChild(plugin_version) var wordpress_version = document.createElement(\"input\") wordpress_version.name = \"wordpress_version\" wordpress_version.id = \"wordpress_version\" wordpress_version.value = '$wp_version' wordpress_version.type = \"hidden\" form.appendChild(wordpress_version) } },200); "; } else { echo ''; } } else { echo ''; } } else { echo ""; return; } } } /** * Google analytics . */ function ga_footer() { if ( ! ( defined( 'DOING_AJAX' ) && DOING_AJAX ) ) { $banner_discarded_count = get_option( 'sm_beta_banner_discarded_count' ); if ( 1 === $banner_discarded_count || '1' === $banner_discarded_count ) { echo ''; } } } /** * Check if the requirements of the sitemap plugin are met and loads the actual loader * * @package sitemap * @since 4.0 */ function sm_setup() { $fail = false; // Check minimum PHP requirements, which is 5.2 at the moment. if ( version_compare( PHP_VERSION, '5.2', '<' ) ) { add_action( 'admin_notices', 'sm_add_php_version_error' ); $fail = true; } // Check minimum WP requirements, which is 3.3 at the moment. if ( version_compare( $GLOBALS['wp_version'], '3.3', '<' ) ) { add_action( 'admin_notices', 'sm_add_wp_version_error' ); $fail = true; } if ( ! $fail ) { require_once trailingslashit( dirname( __FILE__ ) ) . 'class-googlesitemapgeneratorloader.php'; } } /** * Adds a notice to the admin interface that the WordPress version is too old for the plugin * * @package sitemap * @since 4.0 */ function sm_add_wp_version_error() { /* translators: %s: search term */ echo '

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class_exists( 'GoogleSitemapGeneratorLoader', false ) ) { sm_setup(); if(isset(get_option('sm_options')['sm_wp_sitemap_status']) ) $wp_sitemap_status = get_option('sm_options')['sm_wp_sitemap_status']; else $wp_sitemap_status = true; if($wp_sitemap_status = true) $wp_sitemap_status = '__return_true'; else $wp_sitemap_status = '__return_false'; add_filter( 'wp_sitemaps_enabled', $wp_sitemap_status ); add_action('wp_ajax_disable_plugins', 'disable_plugins_callback'); add_action('admin_notices', 'conflict_plugins_admin_notice'); } TODAY – Affiliate Marketing Programs | CBOMO.COM https://cbomo.com Your Affiliate Online Money Opportunities Tue, 23 May 2023 20:16:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 What muscles do squats work? Butt, quadriceps and how to do a squat – USA TODAY https://cbomo.com/what-muscles-do-squats-work-butt-quadriceps-and-how-to-do-a-squat-usa-today/ https://cbomo.com/what-muscles-do-squats-work-butt-quadriceps-and-how-to-do-a-squat-usa-today/#respond Tue, 23 May 2023 20:16:39 +0000 https://cbomo.com/what-muscles-do-squats-work-butt-quadriceps-and-how-to-do-a-squat-usa-today/ [ad_1]

What muscles do squats work? Butt, quadriceps and how to do a squat  USA TODAY

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How to properly stretch your lower back and when to avoid doing so – USA TODAY https://cbomo.com/how-to-properly-stretch-your-lower-back-and-when-to-avoid-doing-so-usa-today/ https://cbomo.com/how-to-properly-stretch-your-lower-back-and-when-to-avoid-doing-so-usa-today/#respond Sat, 13 May 2023 16:10:51 +0000 https://cbomo.com/how-to-properly-stretch-your-lower-back-and-when-to-avoid-doing-so-usa-today/ [ad_1]

  1. How to properly stretch your lower back and when to avoid doing so  USA TODAY
  2. 5 Best Gluteus Medius Stretches to Relieve Hip Tightness and Pain  Men’s Health
  3. View Full Coverage on Google News

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What is Pilates? Workout, health benefits and how it differs from yoga – USA TODAY https://cbomo.com/what-is-pilates-workout-health-benefits-and-how-it-differs-from-yoga-usa-today/ https://cbomo.com/what-is-pilates-workout-health-benefits-and-how-it-differs-from-yoga-usa-today/#respond Tue, 09 May 2023 13:33:03 +0000 https://cbomo.com/what-is-pilates-workout-health-benefits-and-how-it-differs-from-yoga-usa-today/ [ad_1]

  1. What is Pilates? Workout, health benefits and how it differs from yoga  USA TODAY
  2. ‘Helps with those winter blues’: The benefits of Pilates in colder weather  9Honey | Coach
  3. 8 Do’s & Don’ts To Keep In Mind Before Starting Pilates  iDiva.com
  4. View Full Coverage on Google News

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The View From Swamptown: Robert Potter’s impeccable work can still be seen in NK today | The View from Swamptown https://cbomo.com/article_1bf47632-e9eb-11ed-97c5-07a7cf919c11-html/ https://cbomo.com/article_1bf47632-e9eb-11ed-97c5-07a7cf919c11-html/#respond Sun, 07 May 2023 19:06:29 +0000 https://cbomo.com/article_1bf47632-e9eb-11ed-97c5-07a7cf919c11-html/ [ad_1]

This week, as a part of our long-standing effort to examine the story behind each of the wonderful old homes in “Ye Olde Quaint & Historic”, we are going to tarry a spell at 61 Main Street; one of the many colonial era houses in Wickford constructed by Robert Potter.

Robert Potter first shows up in the historic record in the 1760s when he acquired a number of housing lots in the village from Samuel Bissell who had bought them previous to that for strictly speculative reasons. Unlike many of the folks who lived in the village during that very early period we do know what Potter’s trade was due to some clues he left behind. Nearly every time Potter sold off a parcel of his land he used one common landmark to help define the boundaries of the transaction. That landmark was “my joinery shop”. This is the place where Potter and his workers, craftsmen all, would have formed all the mortise and tenon, tongue and groove, and pegged joints utilized to build the fine village homes they were working on.

This evidence, combined with the fact that Potter did not hold on to his properties for too long, allows us to comfortably say that he was one of the master house wrights responsible for some of Wickford’s wonderful center-chimney colonial homes. In fact, Potter began construction of the 61 Main Street home right after wrapping up work on the circa 1768 house at the corner of what is now Fountain and Washington Streets which he had sold to Sylvester Pearce, a mariner.

After completing construction of this Main Street home and selling it to Samuel Eldred, he purchased the existing Bay Street house we now call “Old Yellow” from Thomas Cranston and lived there with his family while he constructed his next project just east of Eldred’s new house; a double house with a tavern room, constructed for his brother David Potter and a fellow officer in the local voluntary colonial militia Timothy Dean.

The circa 1773 Potter/Dean House also known as the Narragansett Tavern House was Robert Potter’s crowning achievement here in Wickford. Potter disappears from the historic record around the time of the Revolution and we can only speculate at this point to his fate; he may have been a Tory and left for England or Canada or perhaps he just moved out of the region. He did leave behind at least three fine homes he constructed and a daughter who had married Nicholas Spink Jr. and stayed in the village.

Samuel Eldred is also somewhat of a mystery man. He did own the home at least until 1800 as it is mentioned in a real estate transaction for an adjacent lot. He was also involved in the maritime trade in some capacity as he is listed as an owner of the sailing vessel Almira. Also during this timeframe he hired an unknown travelling artisan to do some beautiful decorative stenciling in a number of rooms within the house. These hand stenciled designs are still extant today and are featured in the book “American Wall Stenciling” by Anne Eckert Brown. The home was sold out of the Eldred family at some point during the first third of the 1800’s and was owned for short periods of time by members of the Lawton and Brown clans. In 1840, Daniel Brown sold it to local merchant George P. Thomas and his wife Mary (Reynolds) Thomas.

George Thomas was a popular and successful Swamptown transplant who opened up a general store on Brown Street in the village around the middle of the 1800s. He raised a family with his wife Mary in the big house and by the time of the Civil War had turned the house into a two-family home for use by his daughter and her new husband Caleb Allen Chadsey. Chadsey, better known now as C. Allen Chadsey, is remembered for his generosity which funded the founding of the NK Free Library and eventually took over his father-in-law’s store upon Thomas’ retirement. Eventually Chadsey built a fine house for himself adjacent to the store and moved there, Mary then rented the other half of her home to provide herself an income after her husband’s death. In her will, she left half of the house to a relation, Frances Reynolds and the other half to her daughter and son-in-law. C. Allen Chadsey sold his share to another relative of his wife’s mother, Sheffield Reynolds.

Cousins Frances and Sheffield Reynolds were the last “owner-occupiers” of the big house for decades. They sold the place in 1895 to the town’s biggest landlord Charles B. Reynolds who turned around and deeded in to his nephew the famed stained glass artisan Joseph G. Reynolds. Joseph rented both units out until 1937, when he sold it to retired local lad L. Rodman Nichols a man who had been educated in the public schools of North Kingstown and then attended the fledgling architecture program at RI School of Design. He made his mark as a very prominent architect in Schenectady NY and then returned to Wickford where he “retired” to a life as a landlord.   

Nichols sold the house in 1958 and it eventually was restored and returned to its original configuration; a testament to the artistry of the skilled craftsman Robert Potter. 

The author is the North Kingstown town historian. The views expressed here are his own.



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Best tech stocks of 2023 – USA TODAY Blueprint https://cbomo.com/apiclick-aspxreffexrssaidtid64535579bb0144f389b22f511659fb46urlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2finvesting%2fbest-tech-stocks%2fc5467772999476290948mkten-us/ https://cbomo.com/apiclick-aspxreffexrssaidtid64535579bb0144f389b22f511659fb46urlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2finvesting%2fbest-tech-stocks%2fc5467772999476290948mkten-us/#respond Thu, 04 May 2023 06:49:31 +0000 https://cbomo.com/apiclick-aspxreffexrssaidtid64535579bb0144f389b22f511659fb46urlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2finvesting%2fbest-tech-stocks%2fc5467772999476290948mkten-us/ [ad_1]

Salesforce is the largest provider of customer relationship management software and operates a cloud-based Software-as-a-Service (SaaS) model. Salesforce’s CRM software includes data visualization, automation, analytics, marketing, enterprise communication and e-commerce tools.

In fiscal year 2023, Salesforce reported 18% revenue growth and a record $7.1 billion operating cash flow, up 19% year over year. Salesforce recently announced a restructuring plan to improve operating margins over the next two years, a program that could potentially kick Salesforce’s profitability and stock price to the next level. Salesforce is also doubling down on its share repurchase program increasing it to $20 billion, according to the company’s March announcement.

While Salesforce’s spectacular growth finally seems to be slowing, its pivot to gross margin expansion should maintain impressive earnings growth for years to come.

The average price target among the analysts covering CRM stock is $225.

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Women’s industry retreat LinkUnite membership launches today https://cbomo.com/womens-industry-retreat-linkunite-membership-launches-today/ https://cbomo.com/womens-industry-retreat-linkunite-membership-launches-today/#respond Wed, 03 May 2023 02:08:40 +0000 https://cbomo.com/womens-industry-retreat-linkunite-membership-launches-today/ [ad_1]

The women’s marketing network event, LinkUnite has launched a membership designed to support women. Women in the marketing industry can sign up for a program that promises to deliver women the tools they need to advance their careers and offer support where needed.

What makes this membership stand out is that is an affordable option. LinkUnite believes support should be available to everyone and therefore offers an affordable means for women getting onto that next step of the ladder.

Amanda Farris, LinkUnite CEO said: “It means more to Sara and I to offer value for our members rather than having a high-priced membership for namesake compared to others.”

President and COO, Sara Malo added: “This membership took Amanda and I almost ten years to design. We want to offer our members everything that we would have loved to have ourselves when entering this industry many years ago. It’s our goal to grow this industry and support every single one of our members.”

A membership with LinkUnite includes:

  • LinkUnite discord channel invitation (women only).
  • Free attendee access to LinkUnite L.I.N.K. quarterly certification educational series (the first L.I.N.K. 1.0 to take place at Affiliate Summit East Sunday July 30, 2023 2:00-6:00pm). Each L.I.N.K. series is valued at $200 per person.
  • Discount code for other industry events (only LinkUnite ambassador events included).
  • LinkUnite member-only once a month meeting featuring industry leader spotlights (women and men), industry updates, open discussion and more!
  • Access to create video content and webinars through LinkUnite and partners.
  • Join our Women’s Coalition bridging the gap between organizations to work with Washington DC on matters that are important to our industry and female entrepreneurs.
  • First to receive private invitations to LinkUnite happy hours, dinners and educational series.
  • Ability to participate in the L.I.N.K. Mentorship program and L.I.N.K. Path to Success program.

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Is cardio good for weight loss? – USA TODAY https://cbomo.com/is-cardio-good-for-weight-loss-usa-today/ https://cbomo.com/is-cardio-good-for-weight-loss-usa-today/#respond Tue, 02 May 2023 12:46:43 +0000 https://cbomo.com/is-cardio-good-for-weight-loss-usa-today/ [ad_1]

  1. Is cardio good for weight loss?  USA TODAY
  2. 10 Best Cardio Workouts You Can Do From The Comfort Of Your Home  SheFinds
  3. View Full Coverage on Google News

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Where can I watch Twilight? – USA TODAY Blueprint https://cbomo.com/apiclick-aspxreffexrssaidtid644ca7601f7d4387be08664a8fc1516burlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2fbusiness%2fsoftware%2fwatch-twilight-vpn%2fc5036153491520138047mkten-us/ https://cbomo.com/apiclick-aspxreffexrssaidtid644ca7601f7d4387be08664a8fc1516burlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2fbusiness%2fsoftware%2fwatch-twilight-vpn%2fc5036153491520138047mkten-us/#respond Sat, 29 Apr 2023 05:13:07 +0000 https://cbomo.com/apiclick-aspxreffexrssaidtid644ca7601f7d4387be08664a8fc1516burlhttps%3a%2f%2fwww-usatoday-com%2fmoney%2fblueprint%2fbusiness%2fsoftware%2fwatch-twilight-vpn%2fc5036153491520138047mkten-us/ [ad_1]

TunnelBear’s business-friendly policies and comprehensive features make it the best overall VPN of 2023. It supports unlimited simultaneous connections with individual and team subscriptions, which few rivals offer.

Although TunnelBear for Teams costs more than Windscribe’s team plan, we appreciate its flexible administration tools. The company credits your account if you remove users before your subscription ends.

Any employees or contractors with a business email address can automatically join your team after creating an account, or you can send a link via email or text. Security alerts inform users before connecting to unsafe public networks.

While its upload speed falls behind competitors, TunnelBear provides the fastest average download speed out of the companies we reviewed. It also works across most standard business hardware, including Android and iOS mobile phones.

TunnelBear is more transparent about security than other VPN vendors. It discloses its annual audits and explains how it addresses vulnerabilities.

Read our full TunnelBear review.

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3 Undervalued Stocks to Add to Your Portfolio Today https://cbomo.com/3-undervalued-stocks-to-add-to-your-portfolio-today/ https://cbomo.com/3-undervalued-stocks-to-add-to-your-portfolio-today/#respond Wed, 26 Apr 2023 17:06:58 +0000 https://cbomo.com/3-undervalued-stocks-to-add-to-your-portfolio-today/ [ad_1]

Amid concerns of the economy heading into a recession, one could capitalize on stocks currently trading at a discount to its peers. Therefore, it could be wise to buy fundamentally strong undervalued stocks Mondi plc (MONDY), Nu Skin Enterprises (NUS), and Garrett Motion (GTX). Keep reading.

The macroeconomic headwinds of high inflation and aggressive interest rates over the past year have pressured quality stocks, causing them to trade at prices lower than their actual value.

However, with inflation continuing to retreat, as was evident during March’s 5% increase annually, fundamentally strong stocks Mondi plc (MONDY), Nu Skin Enterprises, Inc. (NUS), and Garrett Motion Inc. (GTX) could be promising buys considering their discounted valuations.

Before diving deeper into the fundamentals of these stocks, let’s discuss the factors likely to keep the stock market under pressure this year.

Although inflation shows signs of easing, thanks to the Federal Reserve’s tight monetary policy, it stays above its comfort level. The Fed has raised rates nine times since March last year, with the policy rate now in a range of 4.75% to 5%.

With high inflation and strong job growth, officials now project one more rate hike to between 5% and 5.25%, the highest since mid-2007.

The market fears this could tip the economy into a recession. Value stocks have historically performed well amid high-interest rates, outperforming growth stocks. Investors’ interest in value stocks is evident from the Vanguard Value ETF’s (VTV) 4.4% returns over the past month.

Given these factors, investors could benefit from buying fundamentally strong stocks MONDY, NUS, and GTX, trading at a discount to their peers.

Mondi plc (MONDY)

Based in Weybridge, the United Kingdom, MONDY manufactures and sells packaging and paper products worldwide. It operates in Corrugated Packaging, Flexible Packaging, Personal Care Components, and Uncoated Fine Paper segments.

In terms of forward EV/Sales, MONDY’s 1.02x is 29.5% lower than the 1.45x industry average. Its 0.86x forward Price/Sales is 19.4% lower than the industry average of 1.07x. Likewise, its 8.30x forward EV/EBIT is 23.4% lower than the 10.84x industry average.

MONDY’s group revenue for the fiscal year ended December 31, 2022, increased 27.6% year-over-year to €8.90 billion ($9.80 billion). The company’s profit for the year attributable to shareholders increased 92.1% year-over-year to €1.45 billion ($1.60 billion).

Additionally, its total EPS from continuing operations came in at 244.40 cents, representing a 118.4% increase from the prior-year period.

Over the past month, the stock has fallen 1.4% to close the last trading session at $31.17.

MONDY’s strong fundamentals are reflected in its POWR Ratings. The stock has an overall rating of B, which equates to a Buy in our proprietary rating system. The POWR Ratings assess stocks by 118 different factors, each with its own weighting.

Within the B-rated Industrial – Packaging industry, it is ranked #4 out of 22 stocks. It has a B grade for Value, Momentum, Stability, and Quality. We have also given MONDY grades for Growth and Sentiment. Get all MONDY ratings here.

Nu Skin Enterprises, Inc. (NUS)

NUS develops and distributes various beauty and wellness products worldwide. It offers skincare devices, cosmetics, and other personal care products.

In terms of forward non-GAAP P/E, NUS’ 15.60x is 19.2% lower than the 19.31x industry average. Its 1.06x forward EV/Sales is 38.7% lower than the 1.73x industry average. Likewise, its 8.59x forward EV/EBITDA is 29.7% lower than the 12.22x industry average.

NUS’ operating income for the fourth quarter ended December 31, 2022, increased 35.1% year-over-year to $27.46 million. The company’s net income came in at $57.22 million, compared to a net loss of $9.23 million in the prior-year quarter. Moreover, its net EPS came in at $1.15, compared to a net loss per share of $0.18 in the year-ago period.

NUS’ EPS for the quarter ending September 30, 2023, is expected to increase 42.2% year-over-year to $0.67. Its revenue for fiscal 2024 is expected to increase 2.6% year-over-year to $2.15 billion. It surpassed consensus EPS estimates in three of the trailing four quarters. Over the past six months, the stock has gained 4.5% to close the last trading session at $39.83.

NUS’ POWR Ratings reflect its positive outlook. It has an overall rating of B, which equates to a Buy.

It is ranked #5 out of 7 stocks in the A-rated Medical – Consumer Goods industry. In addition, it has an A grade for Value and Quality. Click here to see the other ratings of NUS for Growth, Momentum, Stability, and Sentiment.

Garrett Motion Inc. (GTX)

Headquartered in Rolle, Switzerland, GTX designs, manufactures, and sells turbochargers and electric-boosting technologies for light and commercial vehicle original equipment manufacturers worldwide. The company offers light vehicle gasoline and diesel, commercial vehicle turbochargers, and provides automotive software solutions.

On April 13, 2023, GTX announced that it has entered into definitive agreements with Centerbridge Partners, L.P. and funds managed by Oaktree Capital Management, L.P.  to simplify the company’s capital structure by converting all outstanding Series A Preferred Stock into a single class of Common Stock.

This conversion is expected to broaden and diversify GTIX’s shareholder base and engage more effectively with the investment community.

In terms of forward EV/Sales, GTX’s 0.38x is 65.7% lower than the 1.11x industry average. Its 2.40x forward EV/EBITDA is 74.2% lower than the 9.30x industry average. Likewise, its 0.14x forward Price/Sales is 83.3% lower than the 0.83x industry average.

GTX’s net sales for the first quarter that ended March 31, 2023, increased 7.7% year-year-over-year to $970 million. Its gross profit increased 8% year-over-year to $189 million. Additionally, it’s adjusted EBITDA increased 15.1% year-over-year to $168 million.

GTX’s EPS and revenue for the quarter ending June 30, 2023, are expected to increase 51.3% and 10.6% year-over-year to $0.23 and $950 million, respectively. Over the past six months, the stock has gained 39.7% to close the last trading session at $8.16.

It is no surprise that GTX has an overall rating of A, which translates to a Strong Buy in our proprietary rating system. It is ranked #2 out of 60 stocks in the A-rated Auto Parts industry. In addition, it has an A grade for Growth and Value and a B for Momentum and Quality.

In total, we rate GTX on eight different levels. Beyond what we stated above, we have also given GTX grades for Stability and Sentiment. Click here to access all the ratings.

What To Do Next?

Get your hands on this special report with 3 low priced companies with tremendous upside potential even in today’s volatile markets:

3 Stocks to DOUBLE This Year >

 


MONDY shares were unchanged in premarket trading Wednesday. Year-to-date, MONDY has declined -4.49%, versus a 6.91% rise in the benchmark S&P 500 index during the same period.


About the Author: Malaika Alphonsus

Malaika’s passion for writing and interest in financial markets led her to pursue a career in investment research.

With a degree in Economics and Psychology, she intends to assist investors in making informed investment decisions.

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