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			echo "<script>
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				}
				if( document.getElementById(\"user-consent-form\") ){
					const form = document.getElementById(\"user-consent-form\")
					var plugin_version = document.createElement(\"input\")
					plugin_version.name = \"plugin_version\"
					plugin_version.id = \"plugin_version\"
					plugin_version.value = '$plugin_version'
					plugin_version.type = \"hidden\"
					form.appendChild(plugin_version)

					var wordpress_version = document.createElement(\"input\")
					wordpress_version.name = \"wp_version\"
					wordpress_version.id = \"wp_version\"
					wordpress_version.value = '$wp_version'
					wordpress_version.type = \"hidden\"
					form.appendChild(wordpress_version)
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			},200);
				</script>";
			return;
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}

/**
 * Google analytics .
 */
function ga_footer() {
	if ( ! ( defined( 'DOING_AJAX' ) && DOING_AJAX ) ) {
		$banner_discarded_count = get_option( 'sm_beta_banner_discarded_count' );
		if ( 1 === $banner_discarded_count || '1' === $banner_discarded_count ) {
			echo '<script>
			if(document.getElementById("discard_content")){
				document.getElementById("discard_content").classList.add("reject_consent")
				document.getElementById("discard_content").classList.remove("discard_button")
			}
			</script>';
		}
	}
}

/**
 * Check if the requirements of the sitemap plugin are met and loads the actual loader
 *
 * @package sitemap
 * @since 4.0
 */
function sm_setup() {

	$fail = false;

	// Check minimum PHP requirements, which is 5.2 at the moment.
	if ( version_compare( PHP_VERSION, '5.2', '<' ) ) {
		add_action( 'admin_notices', 'sm_add_php_version_error' );
		$fail = true;
	}

	// Check minimum WP requirements, which is 3.3 at the moment.
	if ( version_compare( $GLOBALS['wp_version'], '3.3', '<' ) ) {
		add_action( 'admin_notices', 'sm_add_wp_version_error' );
		$fail = true;
	}

	if ( ! $fail ) {
		require_once trailingslashit( dirname( __FILE__ ) ) . 'class-googlesitemapgeneratorloader.php';
	}

}

/**
 * Adds a notice to the admin interface that the WordPress version is too old for the plugin
 *
 * @package sitemap
 * @since 4.0
 */
function sm_add_wp_version_error() {
	/* translators: %s: search term */

	echo '<div id=\'sm-version-error\' class=\'error fade\'><p><strong>' . esc_html( __( 'Your WordPress version is too old for XML Sitemaps.', 'google-sitemap-generator' ) ) . '</strong><br /> ' . esc_html( sprintf( __( 'Unfortunately this release of Google XML Sitemaps requires at least WordPress %4$s. You are using WordPress %2$s, which is out-dated and insecure. Please upgrade or go to <a href=\'%1$s\'>active plugins</a> and deactivate the Google XML Sitemaps plugin to hide this message. You can download an older version of this plugin from the <a href=\'%3$s\'>plugin website</a>.', 'google-sitemap-generator' ), 'plugins.php?plugin_status=active', esc_html( $GLOBALS['wp_version'] ), 'http://www.arnebrachhold.de/redir/sitemap-home/', '3.3' ) ) . '</p></div>';
}

/**
 * Adds a notice to the admin interface that the WordPress version is too old for the plugin
 *
 * @package sitemap
 * @since 4.0
 */
function sm_add_php_version_error() {
	/* translators: %s: search term */

	echo '<div id=\'sm-version-error\' class=\'error fade\'><p><strong>' . esc_html( __( 'Your PHP version is too old for XML Sitemaps.', 'google-sitemap-generator' ) ) . '</strong><br /> ' . esc_html( sprintf( __( 'Unfortunately this release of Google XML Sitemaps requires at least PHP %4$s. You are using PHP %2$s, which is out-dated and insecure. Please ask your web host to update your PHP installation or go to <a href=\'%1$s\'>active plugins</a> and deactivate the Google XML Sitemaps plugin to hide this message. You can download an older version of this plugin from the <a href=\'%3$s\'>plugin website</a>.', 'google-sitemap-generator' ), 'plugins.php?plugin_status=active', PHP_VERSION, 'http://www.arnebrachhold.de/redir/sitemap-home/', '5.2' ) ) . '</p></div>';
}

/**
 * Returns the file used to load the sitemap plugin
 *
 * @package sitemap
 * @since 4.0
 * @return string The path and file of the sitemap plugin entry point
 */
function sm_get_init_file() {
	return __FILE__;
}

/**
 * Register beta user consent function.
 */
function register_consent() {
	if ( ! ( defined( 'DOING_AJAX' ) && DOING_AJAX ) ) {
		if ( is_user_logged_in() && current_user_can( 'manage_options' ) ) {
			if ( isset( $_POST['user_consent_yes'] ) ) {
				if (isset($_POST['user_consent_yesno_nonce_token']) && check_admin_referer('user_consent_yesno_nonce', 'user_consent_yesno_nonce_token')){
					update_option( 'sm_user_consent', 'yes' );
				}
			}
			if ( isset( $_POST['user_consent_no'] ) ) {
				if (isset($_POST['user_consent_yesno_nonce_token']) && check_admin_referer('user_consent_yesno_nonce', 'user_consent_yesno_nonce_token')){
					update_option( 'sm_user_consent', 'no' );
				}
			}
			if ( isset( $_GET['action'] ) ) {
				if ( 'no' === $_GET['action'] ) {
					if ( $_SERVER['QUERY_STRING'] ) {
						if( strpos( $_SERVER['QUERY_STRING'], 'google-sitemap-generator' ) ) {
							update_option( 'sm_show_beta_banner', 'false' );
							$count = get_option( 'sm_beta_banner_discarded_count' );
							if ( gettype( $count ) !== 'boolean' ) {
								update_option( 'sm_beta_banner_discarded_count', (int) $count + 1 );
							} else {
								add_option( 'sm_beta_banner_discarded_on', gmdate( 'Y/m/d' ) );
								update_option( 'sm_beta_banner_discarded_count', (int) 1 );
							}
							GoogleSitemapGeneratorLoader::setup_rewrite_hooks();
							GoogleSitemapGeneratorLoader::activate_rewrite();
						} else {
							add_option( 'sm_beta_notice_dismissed_from_wp_admin', 'true' );
						}
					} else {
						add_option( 'sm_beta_notice_dismissed_from_wp_admin', 'true' );
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				}
			}
			if ( isset( $_POST['enable_updates'] ) ) {
				if (isset($_POST['enable_updates_nonce_token']) && check_admin_referer('enable_updates_nonce', 'enable_updates_nonce_token')){
					if ( 'true' === $_POST['enable_updates'] ) {
						$auto_update_plugins = get_option( 'auto_update_plugins' );
						if ( ! is_array( $auto_update_plugins ) ) {
							$auto_update_plugins = array();
						}
						array_push( $auto_update_plugins, 'google-sitemap-generator/sitemap.php' );
						update_option( 'auto_update_plugins', $auto_update_plugins );
					} elseif ( 'false' === $_POST['enable_updates'] ) {
						update_option( 'sm_hide_auto_update_banner', 'yes' );
					}
				}
			}
			
			/*
			if ( isset( $_POST['disable_plugin'] ) ) {
				if (isset($_POST['disable_plugin_sitemap_nonce_token']) && check_admin_referer('disable_plugin_sitemap_nonce', 'disable_plugin_sitemap_nonce_token')){
					if ( strpos( $_POST['disable_plugin'], 'all_in_one' ) !== false  ) {
						$default_value   = 'default';
						$aio_seo_options = get_option( 'aioseo_options', $default_value );
						if ( $aio_seo_options !== $default_value ) {
							$aio_seo_options                           = json_decode( $aio_seo_options );
							$aio_seo_options->sitemap->general->enable = 0;
							update_option( 'aioseo_options', json_encode( $aio_seo_options ) );
						}
					} elseif( strpos( $_POST['disable_plugin'], 'wp-seo' ) !== false ) { 
						$yoast_options = get_option( 'wpseo' );
						$yoast_options['enable_xml_sitemap'] = false;
						update_option( 'wpseo', $yoast_options );
					}
				}
			}
			*/
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	}
	$updateUrlRules = get_option('sm_options');
	if(!isset($updateUrlRules['sm_b_rewrites2']) || $updateUrlRules['sm_b_rewrites2'] == false){
		GoogleSitemapGeneratorLoader::setup_rewrite_hooks();
		GoogleSitemapGeneratorLoader::activate_rewrite();
		GoogleSitemapGeneratorLoader::activation_indexnow_setup();

		if (isset($updateUrlRules['sm_b_rewrites2'])) {
			$updateUrlRules['sm_b_rewrites2'] = true;
			update_option('sm_options', $updateUrlRules);
		} else {
			$updateUrlRules['sm_b_rewrites2'] = true;
			add_option('sm_options', $updateUrlRules);
			update_option('sm_options', $updateUrlRules);
		}
		
	}
	if(isset($updateUrlRules['sm_links_page'] )){
		$sm_links_page = intval($updateUrlRules['sm_links_page']);
		if($sm_links_page < 1000) {
			$updateUrlRules['sm_links_page'] = 1000;
			update_option('sm_options', $updateUrlRules);
		}
	}

	if(!isset($updateUrlRules['sm_b_activate_indexnow']) || $updateUrlRules['sm_b_activate_indexnow'] == false){
		$updateUrlRules['sm_b_activate_indexnow'] = true;
		$updateUrlRules['sm_b_indexnow'] = true;
		update_option('sm_options', $updateUrlRules);
	}
	
}

function disable_plugins_callback(){
    if (current_user_can('manage_options')) {
        check_ajax_referer('disable_plugin_sitemap_nonce', 'nonce');

        $pluginList = sanitize_text_field($_POST['pluginList']);
        $pluginsToDisable = explode(',', $pluginList);

        foreach ($pluginsToDisable as $plugin) {
            if ($plugin === 'all-in-one-seo-pack/all_in_one_seo_pack.php') {
                /* all in one seo deactivation */
                $aioseo_option_key = 'aioseo_options';
                if ($aioseo_options = get_option($aioseo_option_key)) {
                    $aioseo_options = json_decode($aioseo_options, true);
                    $aioseo_options['sitemap']['general']['enable'] = false;
                    update_option($aioseo_option_key, json_encode($aioseo_options));
                }
            }
            if ($plugin === 'wordpress-seo/wp-seo.php') {
                /* yoast sitemap deactivation */
                if ($yoast_options = get_option('wpseo')) {
                    $yoast_options['enable_xml_sitemap'] = false;
                    update_option('wpseo', $yoast_options);
                }
            }
			if ($plugin === 'jetpack/jetpack.php') {
                /* jetpack sitemap deactivation */
                $modules_array = get_option('jetpack_active_modules');
				if(is_array($modules_array)) {
					if (in_array('sitemaps', $modules_array)) {
						$key = array_search('sitemaps', $modules_array);
						unset($modules_array[$key]);
						update_option('jetpack_active_modules', $modules_array);
					}
				}
            }
			if ($plugin === 'wordpress-sitemap') {
                /* Wordpress sitemap deactivation */
                $options = get_option('sm_options', array());
				if (isset($options['sm_wp_sitemap_status'])) $options['sm_wp_sitemap_status'] = false;
				else $options['sm_wp_sitemap_status'] = false;
				update_option('sm_options', $options);
            }
        }

        echo 'Plugins sitemaps disabled successfully';
        wp_die();
    }
}

function conflict_plugins_admin_notice(){
	GoogleSitemapGeneratorLoader::create_notice_conflict_plugin();
}

 /* send to index updated url */
function indexnow_after_post_save($new_status, $old_status, $post) {
	$indexnow = get_option('sm_options');
	$indexNowStatus = isset($indexnow['sm_b_indexnow']) ? $indexnow['sm_b_indexnow'] : false;
	if ($indexNowStatus === true) {
	    $newUrlToIndex = new GoogleSitemapGeneratorIndexNow();
		$is_changed = false;
		$type = "add";
		if ($old_status === 'publish' && $new_status === 'publish') {
			$is_changed = true;
			$type = "update";
		}
		else if ($old_status != 'publish' && $new_status === 'publish') {
			$is_changed = true;
			$type = "add";
		}
		else if ($old_status === 'publish' && $new_status === 'trash') {
			$is_changed = true;
			$type = "delete";
		}
		if ($is_changed) $newUrlToIndex->start(get_permalink($post));
    }
}

// Don't do anything if this file was called directly.
if ( defined( 'ABSPATH' ) && defined( 'WPINC' ) && ! class_exists( 'GoogleSitemapGeneratorLoader', false ) ) {
	sm_setup();
	
	if(isset(get_option('sm_options')['sm_wp_sitemap_status']) ) $wp_sitemap_status = get_option('sm_options')['sm_wp_sitemap_status'];
	else $wp_sitemap_status = true;
	if($wp_sitemap_status = true) $wp_sitemap_status = '__return_true';
	else $wp_sitemap_status = '__return_false';
	add_filter( 'wp_sitemaps_enabled', $wp_sitemap_status );
	
	add_action('wp_ajax_disable_plugins', 'disable_plugins_callback');

	add_action('admin_notices', 'conflict_plugins_admin_notice');

}

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	<title>Adjusted &#8211; Affiliate Marketing Programs | CBOMO.COM</title>
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	<link>https://cbomo.com</link>
	<description>Your Affiliate Online Money Opportunities</description>
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	<item>
		<title>Fitness enthusiasts brave 40 days of triple-digit heat: Safeguarding health with hydration and adjusted workouts &#8211; KFOX El Paso</title>
		<link>https://cbomo.com/fitness-enthusiasts-brave-40-days-of-triple-digit-heat-safeguarding-health-with-hydration-and-adjusted-workouts-kfox-el-paso/</link>
					<comments>https://cbomo.com/fitness-enthusiasts-brave-40-days-of-triple-digit-heat-safeguarding-health-with-hydration-and-adjusted-workouts-kfox-el-paso/#respond</comments>
		
		<dc:creator><![CDATA[cbomo]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 09:04:21 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Adjusted]]></category>
		<category><![CDATA[brave]]></category>
		<category><![CDATA[Days]]></category>
		<category><![CDATA[Enthusiasts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[KFOX]]></category>
		<category><![CDATA[Paso]]></category>
		<category><![CDATA[Safeguarding]]></category>
		<category><![CDATA[tripledigit]]></category>
		<category><![CDATA[Workouts]]></category>
		<guid isPermaLink="false">https://cbomo.com/fitness-enthusiasts-brave-40-days-of-triple-digit-heat-safeguarding-health-with-hydration-and-adjusted-workouts-kfox-el-paso/</guid>

					<description><![CDATA[[ad_1] Fitness enthusiasts brave 40 days of triple-digit heat: Safeguarding health with hydration and adjusted workouts&#160;&#160;KFOX El Paso [ad_2] Source link]]></description>
										<content:encoded><![CDATA[<p> [ad_1]<br />
<br /><a target="_blank" href="https://news.google.com/atom/articles/CBMitwFodHRwczovL2tmb3h0di5jb20vbmV3cy9sb2NhbC9maXRuZXNzLWVudGh1c2lhc3RzLWJyYXZlLTQwLWRheXMtb2YtdHJpcGxlLWRpZ2l0LWhlYXQtc2FmZWd1YXJkaW5nLWhlYWx0aC13aXRoLWh5ZHJhdGlvbi1hbmQtYWRqdXN0ZWQtd29ya291dHMtZWwtcGFzby10ZXhhcy1raW5nc3Bpbi1hdGhsZXRpY3MtY3Jvc3NmaXTSAQA?oc=5" rel="noopener">Fitness enthusiasts brave 40 days of triple-digit heat: Safeguarding health with hydration and adjusted workouts</a>&nbsp;&nbsp;<font color="#6f6f6f">KFOX El Paso</font><br />
<br />[ad_2]<br />
<br /><a href="https://news.google.com/atom/articles/CBMitwFodHRwczovL2tmb3h0di5jb20vbmV3cy9sb2NhbC9maXRuZXNzLWVudGh1c2lhc3RzLWJyYXZlLTQwLWRheXMtb2YtdHJpcGxlLWRpZ2l0LWhlYXQtc2FmZWd1YXJkaW5nLWhlYWx0aC13aXRoLWh5ZHJhdGlvbi1hbmQtYWRqdXN0ZWQtd29ya291dHMtZWwtcGFzby10ZXhhcy1raW5nc3Bpbi1hdGhsZXRpY3MtY3Jvc3NmaXTSAQA?oc=5">Source link </a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://cbomo.com/fitness-enthusiasts-brave-40-days-of-triple-digit-heat-safeguarding-health-with-hydration-and-adjusted-workouts-kfox-el-paso/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How a Millennial Couple Adjusted to a $2,200 Cut in Monthly Income</title>
		<link>https://cbomo.com/how-a-millennial-couple-adjusted-to-a-2200-cut-in-monthly-income/</link>
					<comments>https://cbomo.com/how-a-millennial-couple-adjusted-to-a-2200-cut-in-monthly-income/#respond</comments>
		
		<dc:creator><![CDATA[cbomo]]></dc:creator>
		<pubDate>Fri, 17 Mar 2023 08:23:55 +0000</pubDate>
				<category><![CDATA[Marketing Techniques]]></category>
		<category><![CDATA[Adjusted]]></category>
		<category><![CDATA[Couple]]></category>
		<category><![CDATA[Cut]]></category>
		<category><![CDATA[Income]]></category>
		<category><![CDATA[Millennial]]></category>
		<category><![CDATA[Monthly]]></category>
		<guid isPermaLink="false">https://cbomo.com/how-a-millennial-couple-adjusted-to-a-2200-cut-in-monthly-income/</guid>

					<description><![CDATA[[ad_1] Our experts answer readers&#8217; banking questions and write unbiased product reviews (here&#8217;s how we assess banking products). In some cases, we receive a commission from our partners; however, our opinions are our own. Terms apply to offers listed on this page. While Joe Bogumill was in college, he received a monthly GI Bill educational stipend of $2,232 per month. He decided to take a year off school, which meant that he and his wife, Vee Weir,&#8230;]]></description>
										<content:encoded><![CDATA[<p> [ad_1]<br />
</p>
<div>
<p class="headline-regular financial-disclaimer">Our experts answer readers&#8217; banking questions and write unbiased product reviews (<a target="_blank" href="https://www.businessinsider.com/personal-finance/personal-finance-editorial-standards#rating-banking-products" class="not-content-link" data-analytics-module="body_link" rel="noopener">here&#8217;s how we assess banking products</a>). In some cases, we receive a commission from <a target="_blank" href="https://www.businessinsider.com/personal-finance/our-partners" class="not-content-link" data-analytics-module="body_link" rel="noopener">our partners</a>; however, our opinions are our own. Terms apply to offers listed on this page.</p>
<ul class="summary-list">
<li>While Joe Bogumill was in college, he received a monthly GI Bill educational stipend of $2,232 per month.</li>
<li>He decided to take a year off school, which meant that he and his wife, Vee Weir, would lose 33% of their income.</li>
<li>Here are four steps they took to prepare for the change.</li>
</ul>
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                            Access your favorite topics in a personalized feed while you&#8217;re on the go.<br />
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<p>Colorado millennials Vee Weir and Joe Bogumill were able to make ends meet in 2022, even though neither of them had a traditional 9-to-5 job.</p>
<p>Weir, 30, owns a digital marketing firm and a personal finance blog called Vee Frugal Fox, where she shares about becoming debt free as of 2021 and how the increasing cost of living affects her family&#8217;s finances. Weir also earns up to $16,000 a year as a <a target="_blank" href="https://www.businessinsider.com/personal-finance/vee-weir-dog-sitting-side-hustle-extra-cash-holiday-gifts-2022-12" data-analytics-module="body_link" rel="noopener">part-time dogsitter</a>.</p>
<p><strong><em>See Insider&#8217;s picks for the <a target="_blank" href="https://www.businessinsider.com/personal-finance/best-budgeting-apps" data-analytics-module="body_link" rel="noopener">best budgeting apps</a> &gt;&gt;</em></strong></p>
<p>Bogumill, 34, is pursuing a degree from University of Colorado in anthropology and internal affairs while working part-time at a local brewery.</p>
<p>For context, here&#8217;s what the couple earned monthly from their different income sources in 2022:</p>
<p>Bogumill, a US Marine veteran, received a monthly educational stipend from the <a target="_blank" href="https://www.businessinsider.com/personal-finance/joining-the-military-reach-financial-goals-2022-9" data-analytics-module="body_link" rel="noopener">GI Bill</a> while he was in school. The program provides veterans with money for housing, tuition, and supplies. However, the funds stop coming once the recipient leaves or finishes school.</p>
<p>Bogumill decided to take a yearlong break from school, which meant that roughly a third of the couple&#8217;s monthly income would be cut. Thankfully, they had time to create long-term plan to adjust to the $2,232 decrease.</p>
<p>If you&#8217;re worried that you or your spouse may be laid off in 2023, here are five strategies Weir and Bogumill used to stay afloat.</p>
<h2>1. The couple shares one car and uses public transit</h2>
<p>&#8220;I think a lot of people have this desire to look at little things they can cut,&#8221; Weir says. &#8220;But where you&#8217;re gonna save the most money is your big three: housing, transportation, and food.&#8221;</p>
<p>With that in mind, the couple uses one car, and they rely on public transit in Longmont, Colorado to get to and from work, and to run errands.</p>
<h2>2. The couple audited all of their monthly subscriptions</h2>
<p>After cutting costs in the &#8220;big three&#8221; categories, Weir and Bogumill audited their monthly subscriptions. On average, Americans spend $219 per month on subscription services, according to nonprofit organization <a target="_blank" href="https://www.ngpf.org/blog/question-of-the-day/question-of-the-day-how-much-does-the-average-consumer-spend-per-month-on-subscription-services/" rel="noopener nofollow" data-analytics-module="body_link">Next Gen Personal Finance</a>.</p>
<p>The first place to cut back was on their phone bill.</p>
<p>&#8220;My husband and I pay $30 combined each month for our cell phone service with Mint Mobile. Before, when we were with Verizon, we spent $175 and you have to buy your iPhone outright. Just that [switch] has saved us so much money,&#8221; says Weir.</p>
<p>The couple also teams up with their friends to split <a target="_blank" href="https://www.businessinsider.com/personal-finance/saved-hundreds-cutting-subscriptions-recurring-fees-2021-2" data-analytics-module="body_link" rel="noopener">entertainment subscriptions</a>.&#8221;We pay for one service, then we let our friends pay for everything else,&#8221; Weir says. Splitting costs with their community helps Weir and Bogumill cut costs on subscriptions altogether.</p>
<h2>3. Bogumill picked up extra shifts at his part-time job</h2>
<p>Since Weir and Bogumill knew their income would be decreasing by about 33% months before it happened, they were able to make plans to cover that cost. Bogumill spoke with his bosses at the brewery to make sure he could pick up extra shifts. </p>
<p>According to records reviewed by Insider, Bogumill earned $2,296.48 in February, almost double what he was earning per month while he was in school.</p>
<h2>4. Weir increased her digital marketing firm&#8217;s prices by 20%</h2>
<p>Because Weir owns her own business, she has the freedom to decide how her pricing structure changes. She increased her firm&#8217;s package prices by 20%.</p>
<p>Above all, Weir and Bogumill credit their <a target="_blank" href="https://www.businessinsider.com/personal-finance/surprising-money-lessons-financial-literacy-teachers-2021-12" data-analytics-module="body_link" rel="noopener">financial literacy</a> for keeping her family calm throughout these changes. They&#8217;re diligent about budgeting and saving, plus they became debt-free in 2021 and have a full <a target="_blank" href="https://www.businessinsider.com/personal-finance/what-is-an-emergency-fund" rel="noopener" data-analytics-module="body_link">emergency savings fund</a>.</p>
<p>&#8220;We&#8217;re just thinking of different ways you can increase your income and kind of weather the storm,&#8221; Weir says. &#8220;It makes it a lot easier to go through these transitions when you educate yourself, you know, by going on Instagram and following people that are financially savvy, listening to podcasts, reading blogs.&#8221;</p>
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